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“Whip It Up” Wednesday – Recipes Kids Love!

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May 18, 2011 by laurie Leave a Comment

I love this time of year when there are so many great fresh fruits available and I love to make smoothies with them because they are a great way to enjoy a delicious, healthy treat!  Kids love them and they are a great alternative treat for breakfast.  Here is a great recipe – you can vary the fruit – right now I am using blueberries and strawberries in mine as this is peak season for these fruits!

A frozen banana is the backbone of a good smoothie. I never toss out over-ripe bananas — I just peel them and store them in a bag in the freezer.

Ingredients
  • 1 frozen banana
  • 1/2 cup nonfat yogurt
  • 1/2 cup fresh orange juice
  • 1/4 cup blueberries, washed (or other in season fruit)
Instructions
  1. Combine all ingredients in a blender and blend until smooth. Serves 1.

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Filed Under: Uncategorized Tagged With: fruit recipes for kids, Kid Friendly recipes, kids recipes, recipes for blueberries, recipes for strawberries, smoothie recipes for kids

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