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No matter your fitness level, if you’re a beginner living a couch potato lifestyle, or fitness veteran who appreciates exercise and clean living, Men’s Fitness speaks to you with understanding and encouragement. It’s well-written content covers solid exercise regimens that can be added to your lifestyle now, exposes harmful diet fads, and outlines nutritious diet plans about what to eat and foods to avoid, healthy recipes, choosing supplements, losing weight, training, building muscle and endurance, dating advice and sex tips, fitness news, sports, fashion, interviews, workout gear and new product reviews and travel. Success stories of those who have overcome liabilities and achieved fitness will inspire and provide the motivation you need.