Say Goodbye to Stressful dinners. Finally, the solution to healthy meal planning is here!

We Designed This System To Address The Biggest Challenges Busy Families Face When Trying To Eat Healthy

More than 300 healthy, family-friendly recipes to build your custom weekly meal plan, so you no longer need to scour multiple resources to find healthy meals. We’ve done that for you.
The ability to easily customize your weekly meal plan recipes to your busy schedule. While most meal planners simply email a set of recipes and shopping list for the week, the HKI meal planner lets you create the week of meals that’s best for your family.
Knowing that time is your biggest challenge, we have created the tool that makes meal planning happen in just minutes instead of hours, and now walk you through every step of the meal prep process to make healthy dinners happen despite your hectic evening.
Keep your grocery budget within your limit and nip your fast food bills by following your weekly meal plan.
We realize that healthy eating happens daily, not in a day. At HKI we focus on progress over perfection and stick with you knowing that it may take some time to get your family on board.
If you’ve mastered your microwave and want to up your game, we’ll have you cooking like a master chef in no time. Every dinner recipe in the HKI meal planner features a Professional Chef’s How-to cooking video to walk you through each step of the process.