Losing weight is probably the number one New Years Resolution and I have made it mine many times during my life. Some of those years I have been successful at it and others I have not.
Guess what? It’s on my list again this year and I am determined that I am doing this!! I am sick and tired of being sick and tired!! I want to feel good about myself and be healthier. I want to have energy and the will to get out and do more things!! I realize that no one can do this for me…….I have to be the one that wants it bad enough that I follow through with what I KNOW I need to do!
So, with that being said, I am gearing up to be successful. Here is what I am doing:
- I am joining Weight Watchers on Monday, January 4th.
- I am planning my meals and prepping ahead of time so that I am prepared to make healthier choices.
- I am going to get in some sort of exercise everyday.
- I am going to drink more water.
- I am going to track what I eat everyday.
Here are a few items that I have bought recently that will help me achieve my goals:
Strivv Smart Pedometer Bundle $24.53 (reg. $120)
Make walking to lunch, taking the stairs, and walking dogs a fun experience that motivates you to get fit. With no smartphone required, the Striiv Smart Pedometer designs personalized challenges tailored to your activity levels, and turns 10,000 steps a day into playing a game, donating to charity, and competing with friends.
The Striiv Smart Pedometer has a high resolution, color touchscreen and built in apps designed to make daily fitness fun. Striiv’s activity motivation system was designed by leading experts in game design and behavior change with one goal in mind–to get you to walk a lot more.
Jillian Michaels 30 Day Shred DVD $6.96 (reg. $14.98) – I bought this last year and I love it!! It is a great DVD and you can get a good workout in 20 minutes!
The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you’ll achieve a lean, shredded body.
Infuser Water Bottle $10.99 (reg. $29.99) – I plan to drink a lot more water this year – I am getting off of the sweet tea!!
EASY TO USE – Fill this infused water bottle with liquid and then add fruit slices to the water infuser cage, shake well and drink!
American Heart Association Healthy Slow Cooker Cookbook $10.83 (reg. $17.99)
Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week.
I bought these Saucony Running Shoes today because they are 50% off!
Diet and Weight Loss Journal $11.95 – Because I KNOW it’s important to track what you eat!!!
Here’s to a great 2016!! May we all Dream, Believe and Achieve!